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Are there dangers of using a sauna while drunk or hungover?

Sauna Tracker App

Alcohol plus heat increases dehydration and risk of fainting; avoid sauna when intoxicated.

Sauna Tracker

Sauna Tracker: Sauna Session Log

Track Sauna Sessions on iPhone and Apple Watch

Download Sauna Tracker: Session Timer on the Apple App STore

Sauna & Cold Plunge Tracker

Download Sauna Tracker: Session Timer on the Apple App STore

Sauna & Cold Plunge Tracker transforms your Apple Watch into an intelligent recovery, sauna and cold plunge companion, delivering precise tracking and beautiful insights for every session. With features like, Weekly Sauna and Cold Plunge Goals, Smart Notifications, Sauna and Cold Plunge Activity Zones. Thoughtfully designed for the sauna environment, it's the perfect blend of simplicity and power.

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