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How does regular sauna use affect hair health?

Sauna Tracker App

Heat boosts scalp circulation but overexposure can dry hair; rinse sweat and hydrate your hair.

Sauna Tracker: Sauna Session Log
Download Sauna Tracker: Session Timer on the Apple App STore
Download Sauna Tracker: Session Timer on the Apple App STore

Sauna & Cold Plunge Tracker transforms your Apple Watch into an intelligent recovery, sauna and cold plunge companion, delivering precise tracking and beautiful insights for every session. With features like, Weekly Sauna and Cold Plunge Goals, Smart Notifications, Sauna and Cold Plunge Activity Zones. Thoughtfully designed for the sauna environment, it's the perfect blend of simplicity and power.

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