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What are heat shock proteins and why do they matter?

Sauna Tracker App

They are cellular chaperones produced during heat that aid protein repair and longevity.

Sauna Tracker: Sauna Session Log
Download Sauna Tracker: Session Timer on the Apple App STore
Sauna Tracker: Sauna Session Log

Sauna Tracker

Sauna Tracker transforms your Apple Watch into an intelligent sauna companion, delivering precise tracking and beautiful insights for every session. Thoughtfully designed for the sauna environment, it's the perfect blend of simplicity and power.

Download Sauna Tracker: Session Timer on the Apple App STore
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